About
Gratitude is the practice of acknowledging and being thankful for the good things in life, whether big or small. Its benefits include improved mental health, strengthened relationships, increased resilience, and greater overall well-being. Practicing gratitude regularly can lead to a more positive outlook on life and a greater sense of happiness. Everyday for the next 21 days you will journal 10 things you’re grateful for connected to the chosen topic. There will be a new gratitude topic everyday for the next 21 days. (Come here daily for new gratitude topic)
You can also join this program via the mobile app. Go to the app
Instructors
Price
2 Plans Available, From $55.00/month